Mental Health Services
Individual Psychotherapy
Therapy is a space to get curious about yourself—your patterns, your past, and the parts of you that feel stuck or overwhelmed. I offer weekly or bi-weekly individual psychotherapy for women who want to go deeper, understand themselves more fully, and start showing up differently in their lives. My approach is warm, casual, and psychodynamic, which means we’ll look beneath the surface to explore what’s really going on—and why. There’s no quick fix, but with time and care, real change can happen.
Rate: $115/session
Single Session Psychotherapy
A 75–90 minute one-time deep dive designed to help you gain clarity, explore emotional patterns, and walk away with insight that lingers. Whether you’re stuck in a decision, overwhelmed by emotion, or simply curious about what's beneath the surface—this session offers a safe space to slow down and reflect. Rooted in a psychodynamic approach, we’ll explore not just what you’re feeling, but why. After the session, you’ll receive a session summary with key takeaways, journal prompts, and referrals.
Rate: $300