
First Light Counseling, PLLC
Helping women heal old wounds, break unhelpful patterns & find new hope
individual psychotherapy and single-session therapy in Colorado
For the Overthinkers, Overdoers, and Quietly Falling-Aparts
I work with women who are navigating burnout, anxiety, self-doubt, life transitions, and the emotional residue of past experiences that still linger. Many of my clients are caretakers, professionals, perfectionists, or people who’ve spent years putting others first—and are now realizing it’s time to turn inward. Together, we explore the deeper layers of your story, uncover the patterns that keep you stuck, and help you reconnect with your own voice, boundaries, and sense of self.
Telehealth or in-person sessions
Sessions are available via HIPAA-compliant telehealth or in-person at Laura’s office in downtown Longmont
Telehealth sessions available weekdays
In-person sessions available Wednesdays only

I accept insured and Medicaid clients through an affiliate agency,
Higher Sights Counseling
Pro Bono & Sliding Scale Policy
Therapy should be accessible to those in need, regardless of financial circumstances. To support this, I offer limited pro bono spots in my practice.
Pro Bono Sessions: Clients who qualify for financial assistance may receive up to six pro bono (free) sessions.
Sliding Scale Transition: After six sessions, clients may continue therapy at a reduced, income-based sliding scale rate.
Availability: Pro bono spots are limited and subject to availability. If no spots are currently open, I can provide referrals to other resources.
Eligibility: Clients interested in pro bono or sliding scale options will be asked to complete a brief application to determine eligibility.
If you have any questions or would like to inquire about availability, please reach out.
